After the holiday season has ended and the new year has just gotten underway is the perfect time to enjoy some self-care. Set yourself up for success by re-dedicating yourself to wellness and holistic rejuvenation. There’s no better way to do this than by planning a visit to Juniper Preserve. Located north of Bend, our Oregon resort is known for hosting Signature Wellness Retreats.
Wellness retreats are more than just an opportunity to pamper yourself. These getaways have countless benefits, including improving mental and physical health. While you can certainly put together your own retreat, there’s nothing better than letting the experts lead you through practices that soothe and revitalize your spirit. Keep reading to learn more about what you can expect from the wellness retreats hosted at our Bend resort.
What Treatments Can You Experience?
We have designed our itineraries to include various treatments and services promoting holistic rejuvenation.
- Your instructor will lead the group with a yoga class complete with the healing sounds of crystal bowls, chimes, a gong, and the sounds of nature during the yoga and sound healing session. The use of these noises helps you sink into a deeper state of meditation.
- An expert herbalist will teach you how to create your own natural medicine, perfect for treating the common ailments of winter. Take what you learn from this session back home to create natural remedies using simple ingredients.
- Learn how to release stored trauma through your breathing. Engaging in conscious, connected breathwork is a large part of any self-healing journey. This session will teach you several techniques that can be easily replicated after the retreat.
In addition to the above, you can join in supplementary adventures with local partners, like Wanderlust Tours.
Reserve Your Healing Escape Today
At Juniper Reserve, our Oregon wellness retreats have everything you need to feel recharged. Your reservation includes a two-night stay in the Juniper Lodge, meal stipends for each day, and a $300 credit for Juniper Spa. Learn more about what you can expect from our retreats by contacting our wellness concierge at retreats@juniperpreserve.com or by calling 866-320-5024. We can also help you create a customized retreat, perfect for corporate groups.