Art and Science of BEing ME

Join us at Juniper Preserve for a transformative 3-day retreat hosted by Bodywise: Art and Science of BEing ME – An Embodied WellBEing and Trauma Healing Retreat.

Designed to connect you with the innate wisdom of your body, cultivate resilience, release embodied stress and trauma, and align with your most authentic self. Throughout this retreat, you’ll learn how to release stored stress, tension, and deeply held patterns of trauma from your body, cultivating a sense of safety within your nervous system so you can align with the core of who you are.

Schedule:

Sunday, March 2nd
4:00 PM – Check-in
5:00 – 6:15 PM – Opening Circle, Overview, and Intention (Tea and light snacks provided)

Monday, March 3rd
Morning: Building Your BE ME Break + Thrive vs. Survive Somatic Practices
Afternoon: Authentic Alignment + Body Language
Evening: Free Time

Tuesday, March 4th
Morning: Breaking Barriers + Embodied Inquiry
Afternoon: TRE + Authentic Alignment
Evening: Group Dinner

Wednesday, March 5th
Morning: Connection + TRE + Closing Circle
12:00 PM – Check-out

Price: $2215 per person (Includes Lodging)

Reserve Your Spot: Call to Reserve | 541-693-5423

For inquiries, contact MEgan Moseley at megan@becomebodywiseconsulting.com

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