SHIRODHARA

Shirodhara is a traditional Ayurvedic hair and scalp treatment with deeply meditative qualities. This treatment induces a heightened sensation of inner calm which allows the body to recalibrate and align an individual’s energy both physically and spiritually. Shirodhara begins with a gentle pouring of warm oils across the third eye chakra (forehead) and across the scalp and hair. This blissful experience works to balance the hemispheres of the brain, alleviate anxiety, reduce headaches and expand awareness. Shirodhara can be administered by itself or as an enhancement to a massage, facial, or other body treatment.

50 MINUTES | 120
30 MINUTES | 75 (ADD ON ONLY)

TRANSCENDENTAL BREATHWORK

Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. In this session your guide will lead you through the technique along with demystifying some of the ways in which breathwork works to relieve stress, reduce anxiety, boost overall happiness, and generally improve mindset. There will be an active breathwork segment followed by a deep connection building meditation to reconnect and align your physical self with your energetic body.

75 MINUTES | 150 (INDIVIDUAL) $250 (COUPLE)
75 MINUTES | SMALL PRIVATE GROUPS – INQUIRE FOR PRICING AND AVAILABILITY.

FEELS LIKE FLOATING

A deeply peaceful journey through the sounds and vibrations of crystal singing bowls, ethereal chimes, nature mimicry and gong. You will be guided through a gentle relaxation technique to prepare your mind and body for a complete body listening experience.

75 MINUTES | 150 (INDIVIDUAL) $250 (COUPLE)
75 MINUTES | SMALL PRIVATE GROUPS – INQUIRE FOR PRICING AND AVAILABILITY