Activities Conditioning
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Past and Future Events
All
Only Past Events
Only Future Events
september
29sep9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
29sep10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
30sep10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
30sep11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
october
01oct9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
06oct9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
06oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
07oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
07oct11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
08oct9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
13oct9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
13oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
14oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
14oct11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
15oct9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
20oct9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
20oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
21oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
21oct11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
22oct9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
27oct9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
27oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
28oct10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
28oct11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
29oct9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
november
03nov9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
03nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
04nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
04nov11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
05nov9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
10nov9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
10nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
11nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
11nov11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
12nov9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
17nov9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
17nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
18nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
18nov11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
19nov9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
24nov9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
24nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
25nov10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
25nov11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
26nov9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
december
01dec9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
01dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
02dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
02dec11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
03dec9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
08dec9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
08dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
09dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
09dec11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
10dec9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
15dec9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
15dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
16dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
16dec11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
17dec9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
22dec9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
22dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
23dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
23dec11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
24dec9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
29dec9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
29dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
30dec10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
30dec11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
31dec9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
january
05jan9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
05jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
06jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
06jan11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
07jan9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
12jan9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
12jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
13jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
13jan11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
14jan9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
19jan9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
19jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
20jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
20jan11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
21jan9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility
26jan9:00 am10:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 9:00 am - 10:00 am
Location
Trailhead Fitness Facility
26jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Friday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
27jan10:00 am11:00 amStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 10:00 am - 11:00 am
Location
Trailhead Fitness Facility
27jan11:00 am12:00 pmStrength & Conditioning
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength,
Event Details
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Fitness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Saturday) 11:00 am - 12:00 pm
Location
Trailhead Fitness Facility
28jan9:30 am10:30 amStrength, Stretch & Foam Rolling
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and
Event Details
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by stimulating the nervous system to relax tension in the surrounding tissues. The foam roller will be your new best friend after this class!
This Class Is Complimentary For Members
&
$20 For Resort Guests
Location: Wellness Center
Please Email signup@juniperpreserve.com To Reserve A Spot
Time
(Sunday) 9:30 am - 10:30 am
Location
Trailhead Fitness Facility